Plant Power Bowls by Sapana Chandra

Author:Sapana Chandra
Language: eng
Format: epub
Publisher: Sasquatch Books
Published: 2019-04-15T16:00:00+00:00

2. Prepare the beans. In a medium bowl, combine the beans, onion, cilantro, olive oil, lemon juice, garlic, salt, and pepper. Mix well. Taste and adjust the seasoning, if desired.

3. Prepare the salad. Massage the kale with the olive oil for a couple minutes by hand until it’s tender and shiny. Add the carrot, apple, pepitas, lemon juice, salt, and pepper. Stir gently.

4. Assemble each bowl with half of the kale and apple salad, bean mixture, potato wedges, and avocado. Garnish with a lemon wedge and serve with the dressing.

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